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Baton Rouge
November 22, 2022

How to Pack a Hiking Backpack for Hiking

Creating a hiking backpack is about more than just choosing the correct size. It’s about making adjustments, organizing gear, and protecting sensitive items. Organize your gear Organizing your gear when packing a hiking backpack is essential to increasing your comfort. However, an unpacked bag may lead to back injuries, muscle strains, and vertebral injuries. The […]

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November 3, 2022

Mountain Bike Trails for Beginners, Freeride, Slopestyle, and XC

You have many choices when looking for the perfect mountain bike trails. You can choose from Singletrack, Freeride, Slopestyle, or XC. Depending on your skill level, you can find an excellent course for you. The designations on the tracks indicate the difficulty level. Green pathways are ideal for beginners, while blue trails are perfect for […]

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Wheelchair Tennis
October 20, 2022

Healthy Eating Tips

If you want to make a healthy eating change, the first step is to identify the right approach for you. You can follow several healthy eating tips: limit your salt intake, avoid processed foods, and choose lean protein and unprocessed foods. Choosing healthy food alternatives and having a balanced diet are also important. You need […]

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September 29, 2022

Healthy Tips to Keep Your Heart Healthy

There are many health tips to keep your heart healthy. Avoiding solid fats, eating a balanced diet, and not smoking are just a few of them. Other tips to keep your blood pressure in check include checking the sodium content of food labels and choosing healthy snacks. These tips will help you live a longer, […]

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September 19, 2022

Wheelchair Tennis at the Paralympics and Grand Slams

Wheelchair tennis is a sport for athletes with lower-limb impairments. It is played at the Paralympics and Grand Slams. Dutch athletes dominate it. Here are a few facts about this sport. The Dutch dominate wheelchair tennis. But a growing number of other countries, including Canada and the United States, are also competing. Wheelchair tennis is […]

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Wheelchair Tennis
August 17, 2022

Wheelchair Tennis Paralympics

  The wheelchair tennis Paralympics in Rio 2016 will be the first opportunity for disabled players to compete in the Paralympics, and there will be six medals up for grabs in the sport. There are three divisions: women’s singles, men’s, and quad doubles. Great Britain is the defending men’s champion and has won three Grand Slam titles. […]

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Baton Rouge
July 13, 2022

You Can Bike to Work in Baton Rouge

Did you know that you can bike to work in Baton Rouge? You might have even heard about Gotcha bikes. This city is planning to create bike trails. If you’d like to join these bike trails, you can find Gotcha bikes in the area. Here are some safety tips for cyclists. You can even rent […]

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